| January 2024 |
| Mon 22: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
72.25g |
|
109.09g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
4.80g |
|
25.10g |
|
-
|
-
|
| Thu 2: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
58.20g |
|
86.30g |
|
-
|
-
|
| Wed 1: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
106.33g |
|
137.72g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
98.67g |
|
168.42g |
|
-
|
-
|
| Mon 30: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
66.93g |
|
143.95g |
|
2240*
|
 965
|
| Sun 29: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
59.94g |
|
145.14g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
30.00g |
|
47.20g |
|
2285*
|
1897
|
| Mon 26: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
26.53g |
|
109.35g |
|
2285*
|
1373
|
| Sun 25: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
90.22g |
|
196.65g |
|
-
|
-
|
| Sat 24: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
71.98g |
|
121.17g |
|
-
|
-
|
| January 2017 |
| Fri 6: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
10.00g |
|
15.20g |
|
-
|
-
|
| Thu 5: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
53.03g |
|
67.49g |
|
-
|
-
|
| Wed 4: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
48.22g |
|
69.43g |
|
-
|
-
|
| Tue 3: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
58.67g |
|
154.37g |
|
-
|
-
|
| December 2016 |
| Wed 28: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.54g |
|
12.18g |
|
-
|
-
|
| Thu 15: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
18.00g |
|
35.00g |
|
-
|
-
|
| Tue 13: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
44.50g |
|
121.15g |
|
-
|
-
|
