| January 2018 |
| Thu 4: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
30.95g |
|
24.84g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
42.27g |
|
6.94g |
|
-
|
-
|
| Thu 28: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
33.13g |
|
8.82g |
|
-
|
-
|
| Tue 19: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 18: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
47.57g |
|
55.67g |
|
-
|
-
|
| Sun 17: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
54.98g |
|
57.10g |
|
-
|
-
|
| Thu 14: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
52.80g |
|
53.68g |
|
-
|
-
|
| Wed 13: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
13.05g |
|
27.84g |
|
-
|
-
|
| Tue 12: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
58.28g |
|
84.24g |
|
-
|
-
|
| Mon 11: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
23.42g |
|
17.00g |
|
-
|
-
|
| Sun 10: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
69.06g |
|
10.47g |
|
-
|
-
|
| Sat 9: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
101.93g |
|
27.63g |
|
-
|
-
|
| Fri 8: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
58.49g |
|
15.51g |
|
-
|
-
|
| Thu 7: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
56.13g |
|
46.61g |
|
-
|
-
|
| Wed 6: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
64.54g |
|
53.30g |
|
-
|
-
|
| Tue 5: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
59.11g |
|
28.38g |
|
-
|
-
|
| Mon 4: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
59.03g |
|
35.11g |
|
-
|
-
|
| Sun 3: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
89.67g |
|
53.30g |
|
-
|
-
|
| Sat 2: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
74.75g |
|
118.71g |
|
-
|
-
|
| Fri 1: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
68.38g |
|
35.75g |
|
-
|
-
|
