Dukantaubate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 1855 * 93%
Fat:
 
Prot:
 
Carbs:
63.62g
 
94.56g
 
230.22g
- -
July 2024
Mon 29: 886 * 44%
Fat:
 
Prot:
 
Carbs:
21.95g
 
61.88g
 
113.58g
- -
Sun 28: 469 * 23%
Fat:
 
Prot:
 
Carbs:
14.99g
 
19.75g
 
64.32g
- -
June 2024
Mon 24: 761 * 38%
Fat:
 
Prot:
 
Carbs:
22.24g
 
49.91g
 
91.90g
3367*  2606
February 2024
Wed 14: 416 * 14%
Fat:
 
Prot:
 
Carbs:
11.56g
 
72.76g
 
0.00g
- -
Sun 11: 110 * 4%
Fat:
 
Prot:
 
Carbs:
7.38g
 
6.85g
 
4.83g
- -
January 2024
Sat 27: 561 * 19%
Fat:
 
Prot:
 
Carbs:
35.14g
 
52.21g
 
7.49g
- -
Fri 19: 1151 * 39%
Fat:
 
Prot:
 
Carbs:
62.15g
 
107.33g
 
35.02g
- -
Thu 11: 907 * 31%
Fat:
 
Prot:
 
Carbs:
61.13g
 
53.09g
 
35.26g
- -
Wed 10: 1120 * 38%
Fat:
 
Prot:
 
Carbs:
53.38g
 
123.51g
 
29.38g
- -
December 2023
Fri 29: 562 * 19%
Fat:
 
Prot:
 
Carbs:
20.85g
 
34.78g
 
60.49g
- -
Wed 27: 1263 * 43%
Fat:
 
Prot:
 
Carbs:
31.78g
 
108.61g
 
133.73g
- -
Tue 5: 1559 * 53%
Fat:
 
Prot:
 
Carbs:
36.30g
 
71.53g
 
233.49g
- -
November 2023
Thu 30: 1280 * 44%
Fat:
 
Prot:
 
Carbs:
54.38g
 
52.36g
 
143.66g
- -
October 2023
Mon 23: 1690 * 77%
Fat:
 
Prot:
 
Carbs:
83.84g
 
122.21g
 
112.95g
- -
Thu 19: 1157 * 53%
Fat:
 
Prot:
 
Carbs:
37.11g
 
83.21g
 
129.86g
- -
Wed 18: 1691 * 77%
Fat:
 
Prot:
 
Carbs:
36.80g
 
143.62g
 
201.13g
- -
Tue 17: 2099 * 95%
Fat:
 
Prot:
 
Carbs:
75.97g
 
168.77g
 
190.38g
- -
Sat 14: 1505 * 68%
Fat:
 
Prot:
 
Carbs:
48.86g
 
105.79g
 
159.46g
- -
Fri 13: 515 * 23%
Fat:
 
Prot:
 
Carbs:
16.91g
 
22.07g
 
70.77g
- -
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