| July 2024 |
| Mon 22: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
110.84g |
|
9.55g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
119.79g |
|
21.87g |
|
-
|
-
|
| Sat 11: |
1350 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
138.06g |
|
42.24g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1249 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
132.71g |
|
62.56g |
|
-
|
-
|
| Sat 20: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
20.27g |
|
1.58g |
|
-
|
-
|
| Fri 19: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
125.61g |
|
34.63g |
|
-
|
-
|
| Wed 3: |
458 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
33.97g |
|
13.78g |
|
-
|
-
|
| Tue 2: |
444 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
39.57g |
|
2.36g |
|
-
|
-
|
| Mon 1: |
1056 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
123.59g |
|
9.56g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
638 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
53.45g |
|
8.97g |
|
-
|
-
|
| Sat 10: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
33.49g |
|
8.59g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
98.02g |
|
41.66g |
|
-
|
-
|
| Mon 15: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
80.70g |
|
47.20g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
36.43g |
|
31.50g |
|
-
|
-
|
| Mon 11: |
415 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
24.10g |
|
40.15g |
|
-
|
-
|
| Thu 7: |
1457 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
129.33g |
|
40.25g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
584 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
64.92g |
|
1.16g |
|
-
|
-
|
| Wed 22: |
988 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
95.83g |
|
23.58g |
|
-
|
-
|
| Tue 21: |
1223 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
122.34g |
|
9.97g |
|
-
|
-
|
| Fri 17: |
1459 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
99.55g |
|
78.00g |
|
-
|
-
|
