Jull.Dum's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1111 Cals (Fat: 54.09g, Protein: 53.97g, Carbs: 91.67g)
Monthly Total: Exercise: 0 Cals   Food: 7780 Cals (Fat: 378.63g, Protein: 377.78g, Carbs: 641.70g)

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18 19 20
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26 27 28 29
30            

Daily Average Calorie Info

79%
of RDI*
(1111 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 1400 calories (08 Dec 21)
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