| July 2024 |
| Sat 13: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
79.18g |
|
101.48g |
|
-
|
-
|
| Fri 12: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
36.10g |
|
7.15g |
|
-
|
-
|
| Thu 11: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
77.72g |
|
126.49g |
|
-
|
-
|
| Mon 8: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
94.06g |
|
185.14g |
|
-
|
-
|
| Sun 7: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
97.50g |
|
232.82g |
|
-
|
-
|
| Fri 5: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
160.22g |
|
184.41g |
|
-
|
-
|
| Thu 4: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
130.59g |
|
175.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
85.73g |
|
170.04g |
|
-
|
-
|
| Sat 29: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
89.54g |
|
151.22g |
|
-
|
-
|
| Wed 26: |
2436 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
178.33g |
|
165.51g |
|
-
|
-
|
| Sat 22: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
89.82g |
|
265.76g |
|
-
|
-
|
| Fri 21: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
123.59g |
|
164.94g |
|
-
|
-
|
| Thu 20: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
160.74g |
|
197.79g |
|
-
|
-
|
| Wed 19: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
104.61g |
|
201.40g |
|
-
|
-
|
| Mon 17: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
78.94g |
|
110.13g |
|
-
|
-
|
| Sat 15: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
64.55g |
|
137.53g |
|
-
|
-
|
| Wed 12: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
83.20g |
|
94.54g |
|
-
|
-
|
| Sat 8: |
2120 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
189.58g |
|
173.99g |
|
-
|
-
|
| Fri 7: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
152.74g |
|
140.51g |
|
-
|
-
|
| Mon 3: |
1814 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
126.21g |
|
161.46g |
|
-
|
-
|
