| August 2024 |
| Thu 1: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
54.33g |
|
30.20g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
9.63g |
|
52.30g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
2.80g |
|
-
|
-
|
| Mon 18: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.90g |
|
35.40g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
50.53g |
|
61.59g |
|
-
|
-
|
| Tue 12: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
59.01g |
|
170.58g |
|
-
|
-
|
| Thu 7: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.57g |
|
5.54g |
|
-
|
-
|
| Mon 4: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
33.43g |
|
30.21g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
57.00g |
|
58.08g |
|
-
|
-
|
| Tue 7: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
48.53g |
|
43.64g |
|
-
|
-
|
| Mon 6: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
62.54g |
|
105.99g |
|
-
|
-
|
| Thu 2: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
87.12g |
|
108.82g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
56.11g |
|
95.81g |
|
-
|
-
|
| Mon 30: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
52.65g |
|
122.77g |
|
-
|
-
|
| Thu 12: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.38g |
|
10.20g |
|
-
|
-
|
| Mon 9: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
47.04g |
|
63.72g |
|
-
|
-
|
| Tue 3: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
49.30g |
|
84.95g |
|
-
|
-
|
| Mon 2: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.92g |
|
6.80g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
36.39g |
|
108.00g |
|
-
|
-
|
| Mon 25: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
64.59g |
|
134.74g |
|
-
|
-
|
