Sanechka999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
88.48g
 
128.88g
 
169.27g
- -
Wed 18: 1890 * 94%
Fat:
 
Prot:
 
Carbs:
84.34g
 
126.85g
 
154.03g
- -
Tue 17: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
88.60g
 
133.55g
 
168.50g
- -
Mon 16: 1997 * 100%
Fat:
 
Prot:
 
Carbs:
85.48g
 
127.20g
 
186.67g
- -
Sun 15: 1909 * 95%
Fat:
 
Prot:
 
Carbs:
79.53g
 
113.11g
 
192.90g
- -
Sat 14: 2060 * 103%
Fat:
 
Prot:
 
Carbs:
92.92g
 
125.98g
 
149.93g
- -
Fri 13: 2007 * 100%
Fat:
 
Prot:
 
Carbs:
96.21g
 
125.71g
 
159.52g
- -
Thu 12: 2064 * 103%
Fat:
 
Prot:
 
Carbs:
92.72g
 
144.39g
 
166.62g
- -
Wed 11: 2090 * 104%
Fat:
 
Prot:
 
Carbs:
88.71g
 
139.46g
 
185.50g
- -
Tue 10: 2097 * 105%
Fat:
 
Prot:
 
Carbs:
90.19g
 
135.76g
 
185.00g
- -
Mon 9: 2002 * 100%
Fat:
 
Prot:
 
Carbs:
85.05g
 
139.09g
 
170.46g
- -
Sun 8: 1927 * 96%
Fat:
 
Prot:
 
Carbs:
80.74g
 
127.63g
 
176.46g
- -
Sat 7: 2035 * 102%
Fat:
 
Prot:
 
Carbs:
85.88g
 
117.19g
 
148.61g
- -
Thu 5: 545 * 27%
Fat:
 
Prot:
 
Carbs:
24.80g
 
48.04g
 
31.62g
- -
Wed 4: 2024 * 101%
Fat:
 
Prot:
 
Carbs:
89.22g
 
135.01g
 
174.68g
1385*  639
Tue 3: 532 * 27%
Fat:
 
Prot:
 
Carbs:
24.27g
 
26.00g
 
49.83g
2233*  1701
Mon 2: 2036 * 102%
Fat:
 
Prot:
 
Carbs:
85.82g
 
133.50g
 
185.27g
2192*  156
Sun 1: 528 * 26%
Fat:
 
Prot:
 
Carbs:
22.75g
 
37.44g
 
39.64g
2064*  1536
August 2024
Sat 31: 2085 * 104%
Fat:
 
Prot:
 
Carbs:
85.09g
 
115.33g
 
180.05g
2068*  17
Fri 30: 2008 * 100%
Fat:
 
Prot:
 
Carbs:
89.49g
 
129.61g
 
177.64g
2030*  22
Get the app
    
© 2024 FatSecret. All rights reserved.