USA4ever23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1020 * 57%
Fat:
 
Prot:
 
Carbs:
40.86g
 
43.86g
 
118.13g
- -
August 2024
Sun 11: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
54.57g
 
176.01g
 
141.79g
- -
Sat 10: 1787 * 99%
Fat:
 
Prot:
 
Carbs:
57.26g
 
170.59g
 
150.84g
- -
Fri 9: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
61.29g
 
152.07g
 
143.63g
- -
Thu 8: 1854 * 103%
Fat:
 
Prot:
 
Carbs:
58.19g
 
172.76g
 
139.84g
- -
June 2024
Tue 18: 1930 * 107%
Fat:
 
Prot:
 
Carbs:
52.22g
 
62.60g
 
295.85g
- -
Mon 17: 2289 * 127%
Fat:
 
Prot:
 
Carbs:
43.84g
 
126.45g
 
343.07g
- -
Tue 11: 410 * 23%
Fat:
 
Prot:
 
Carbs:
16.99g
 
15.15g
 
44.13g
- -
Wed 5: 1138 * 63%
Fat:
 
Prot:
 
Carbs:
20.21g
 
89.95g
 
104.20g
- -
Mon 3: 235 * 13%
Fat:
 
Prot:
 
Carbs:
0.60g
 
4.70g
 
58.75g
- -
May 2024
Mon 27: 1237 * 69%
Fat:
 
Prot:
 
Carbs:
41.46g
 
47.96g
 
176.29g
- -
Sun 19: 1437 * 80%
Fat:
 
Prot:
 
Carbs:
48.55g
 
143.84g
 
102.35g
- -
Sat 18: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
50.46g
 
176.95g
 
119.57g
- -
Fri 17: 1472 * 82%
Fat:
 
Prot:
 
Carbs:
51.05g
 
145.78g
 
102.48g
- -
Thu 16: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
67.45g
 
83.99g
 
219.79g
- -
Tue 7: 1552 * 86%
Fat:
 
Prot:
 
Carbs:
54.87g
 
104.35g
 
155.38g
- -
Sun 5: 1189 * 66%
Fat:
 
Prot:
 
Carbs:
32.89g
 
83.15g
 
133.65g
- -
Fri 3: 2558 * 142%
Fat:
 
Prot:
 
Carbs:
88.76g
 
137.36g
 
301.80g
- -
Wed 1: 395 * 22%
Fat:
 
Prot:
 
Carbs:
20.20g
 
15.02g
 
35.67g
- -
April 2024
Tue 30: 1583 * 88%
Fat:
 
Prot:
 
Carbs:
52.90g
 
148.90g
 
116.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.