| November 2020 |
| Wed 4: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
11.61g |
|
24.47g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
1054
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
30.02g |
|
138.34g |
|
1923*
|
 869
|
| September 2017 |
| Thu 28: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
4.68g |
|
26.04g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
9.08g |
|
51.99g |
|
-
|
-
|
| February 2017 |
| Wed 15: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
45.41g |
|
96.07g |
|
-
|
-
|
| Tue 14: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
13.51g |
|
71.07g |
|
-
|
-
|
| Fri 10: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
9.21g |
|
66.84g |
|
-
|
-
|
| Thu 9: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
14.76g |
|
100.54g |
|
-
|
-
|
| Wed 8: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
12.08g |
|
64.41g |
|
-
|
-
|
| Tue 7: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
23.41g |
|
93.31g |
|
-
|
-
|
| Mon 6: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
10.33g |
|
42.29g |
|
-
|
-
|
| Sat 4: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
6.72g |
|
69.48g |
|
-
|
-
|
| Fri 3: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
13.61g |
|
103.64g |
|
-
|
-
|
| Thu 2: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
15.48g |
|
109.52g |
|
-
|
-
|
| Wed 1: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
11.51g |
|
77.05g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
17.00g |
|
90.75g |
|
-
|
-
|
| Mon 30: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
21.05g |
|
90.42g |
|
-
|
-
|
| Sat 28: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
21.65g |
|
120.57g |
|
1793*
|
918
|
| Thu 26: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
24.76g |
|
92.90g |
|
-
|
-
|
| Wed 25: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
10.81g |
|
69.90g |
|
1927*
|
1452
|
