| December 2012 |
| Tue 11: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
0.10g |
|
1.10g |
|
-
|
-
|
| November 2012 |
| Tue 27: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
73.88g |
|
23.31g |
|
-
|
-
|
| Mon 26: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
42.64g |
|
37.77g |
|
-
|
-
|
| September 2012 |
| Tue 25: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
18.78g |
|
83.53g |
|
-
|
-
|
| Tue 11: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
46.70g |
|
45.25g |
|
-
|
-
|
| Mon 10: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
69.54g |
|
32.12g |
|
-
|
-
|
| Tue 4: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
18.28g |
|
41.06g |
|
-
|
-
|
| August 2012 |
| Thu 16: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
4.10g |
|
36.14g |
|
-
|
-
|
| Wed 15: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
27.71g |
|
25.10g |
|
-
|
-
|
| July 2012 |
| Mon 9: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
3.94g |
|
-
|
-
|
| June 2012 |
| Wed 6: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
44.22g |
|
45.35g |
|
-
|
-
|
| Tue 5: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
2.00g |
|
-
|
-
|
| May 2012 |
| Tue 29: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
44.59g |
|
55.13g |
|
-
|
-
|
| April 2012 |
| Tue 24: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
27.50g |
|
18.47g |
|
-
|
-
|
| Mon 23: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
68.78g |
|
96.40g |
|
1577*
|
 485
|
| Thu 19: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
15.44g |
|
44.67g |
|
-
|
-
|
| Fri 6: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
8.27g |
|
7.07g |
|
-
|
-
|
| Mon 2: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
56.37g |
|
35.00g |
|
-
|
-
|
| March 2012 |
| Wed 28: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
20.96g |
|
23.80g |
|
-
|
-
|
| Sat 24: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
18.08g |
|
-
|
-
|
