| October 2020 |
| Wed 28: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
11.56g |
|
62.49g |
|
-
|
-
|
| Tue 6: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
39.71g |
|
4.94g |
|
-
|
-
|
| Sun 4: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
29.14g |
|
13.63g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
48.29g |
|
72.41g |
|
-
|
-
|
| Wed 2: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
27.72g |
|
33.13g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
76.41g |
|
34.58g |
|
-
|
-
|
| Wed 19: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
70.01g |
|
44.58g |
|
-
|
-
|
| Tue 18: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
85.15g |
|
42.06g |
|
-
|
-
|
| Mon 17: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
77.83g |
|
56.57g |
|
2449*
|
 967
|
| Sun 16: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sat 15: |
628 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
31.47g |
|
3.61g |
|
-
|
-
|
| Fri 14: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
117.55g |
|
54.64g |
|
57.50g |
|
-
|
-
|
| Thu 13: |
1524 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
71.59g |
|
64.17g |
|
-
|
-
|
| Wed 12: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
95.90g |
|
70.39g |
|
-
|
-
|
| Tue 11: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
95.08g |
|
49.11g |
|
-
|
-
|
| Mon 10: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
103.63g |
|
53.39g |
|
-
|
-
|
| Sun 2: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
50.61g |
|
36.87g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
59.74g |
|
93.02g |
|
-
|
-
|
| Tue 28: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
50.95g |
|
105.29g |
|
-
|
-
|
| Mon 27: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
79.44g |
|
115.53g |
|
-
|
-
|
