Chirova.elena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 19: 2589 * 123%
Fat:
 
Prot:
 
Carbs:
90.67g
 
122.99g
 
155.33g
- -
Mon 18: 2300 * 110%
Fat:
 
Prot:
 
Carbs:
175.89g
 
69.28g
 
127.69g
- -
Sun 17: 2208 * 105%
Fat:
 
Prot:
 
Carbs:
125.08g
 
111.74g
 
158.63g
- -
Fri 15: 1184 * 56%
Fat:
 
Prot:
 
Carbs:
43.55g
 
86.86g
 
109.95g
- -
Thu 14: 3414 * 163%
Fat:
 
Prot:
 
Carbs:
142.22g
 
102.60g
 
398.02g
- -
Fri 8: 2194 * 104%
Fat:
 
Prot:
 
Carbs:
115.94g
 
64.89g
 
150.34g
- -
Thu 7: 979 * 47%
Fat:
 
Prot:
 
Carbs:
85.00g
 
29.85g
 
55.00g
- -
Tue 5: 469 * 22%
Fat:
 
Prot:
 
Carbs:
21.18g
 
23.77g
 
46.58g
- -
Sun 3: 1469 * 70%
Fat:
 
Prot:
 
Carbs:
94.73g
 
38.29g
 
116.62g
- -
May 2018
Wed 30: 1679 * 80%
Fat:
 
Prot:
 
Carbs:
99.94g
 
72.79g
 
116.12g
- -
Wed 23: 1305 * 62%
Fat:
 
Prot:
 
Carbs:
53.40g
 
89.07g
 
123.97g
- -
Thu 17: 2602 * 124%
Fat:
 
Prot:
 
Carbs:
137.42g
 
109.41g
 
227.43g
- -
Wed 16: 1672 * 80%
Fat:
 
Prot:
 
Carbs:
74.55g
 
106.44g
 
138.53g
- -
Tue 15: 1874 * 89%
Fat:
 
Prot:
 
Carbs:
105.33g
 
128.47g
 
109.85g
- -
Mon 14: 1809 * 86%
Fat:
 
Prot:
 
Carbs:
102.11g
 
123.26g
 
103.22g
- -
Sun 13: 1819 * 87%
Fat:
 
Prot:
 
Carbs:
91.10g
 
108.08g
 
128.01g
- -
Mon 7: 1806 * 86%
Fat:
 
Prot:
 
Carbs:
60.68g
 
69.72g
 
246.55g
- -
Sun 6: 1446 * 69%
Fat:
 
Prot:
 
Carbs:
59.60g
 
138.60g
 
89.71g
- -
Sat 5: 1277 * 61%
Fat:
 
Prot:
 
Carbs:
50.18g
 
68.39g
 
96.35g
- -
Fri 4: 2131 * 101%
Fat:
 
Prot:
 
Carbs:
68.14g
 
109.37g
 
274.53g
- -
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