| April 2024 |
| Thu 11: |
1590 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
78.73g |
|
224.25g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
201 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.32g |
|
42.53g |
|
-
|
-
|
| Mon 26: |
627 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
42.91g |
|
83.45g |
|
-
|
-
|
| Fri 9: |
293 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
29.22g |
|
8.02g |
|
-
|
-
|
| Wed 7: |
428 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
25.29g |
|
42.11g |
|
-
|
-
|
| Thu 1: |
114 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
0.84g |
|
23.26g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
45.05g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
1091 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
35.95g |
|
101.14g |
|
-
|
-
|
| Fri 12: |
1137 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
44.88g |
|
122.00g |
|
-
|
-
|
| Thu 11: |
3997 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
143.62g |
|
638.15g |
|
-
|
-
|
| Wed 10: |
1370 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
45.30g |
|
156.00g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1070 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
116.88g |
|
12.28g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
3020*
|
-
|
| Tue 26: |
212 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
2.02g |
|
15.01g |
|
-
|
-
|
| Mon 25: |
533 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
4.85g |
|
67.05g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
614 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
14.00g |
|
77.31g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
586 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
10.77g |
|
86.03g |
|
-
|
-
|
| Sun 29: |
474 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
54.15g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
1046 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
47.63g |
|
159.59g |
|
-
|
-
|
| Sat 14: |
2533 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
58.90g |
|
460.91g |
|
-
|
-
|
| Wed 11: |
270 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
5.40g |
|
45.00g |
|
-
|
-
|
