| February 2018 |
| Fri 9: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
38.08g |
|
201.46g |
|
-
|
-
|
| Thu 8: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
94.70g |
|
217.31g |
|
-
|
-
|
| Wed 7: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
92.99g |
|
105.60g |
|
3282*
|
 1951
|
| Tue 6: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
55.61g |
|
162.14g |
|
2897*
|
1698
|
| Mon 5: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
95.16g |
|
175.01g |
|
3143*
|
1770
|
| Sun 4: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
87.58g |
|
110.33g |
|
2432
|
1180
|
| Sat 3: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
115.07g |
|
123.57g |
|
2915*
|
1409
|
| Fri 2: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
68.56g |
|
173.27g |
|
2925
|
1737
|
| Thu 1: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
58.96g |
|
184.91g |
|
2973
|
1498
|
| January 2018 |
| Wed 31: |
1497
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
102.05g |
|
190.17g |
|
2973
|
1476
|
| Tue 30: |
1447
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
60.33g |
|
197.20g |
|
2973
|
1526
|
| Mon 29: |
1428
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
107.74g |
|
158.05g |
|
3314
|
1886
|
| September 2017 |
| Sat 9: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
11.08g |
|
48.09g |
|
-
|
-
|
| February 2017 |
| Wed 8: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
48.14g |
|
211.23g |
|
-
|
-
|
| Tue 7: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
65.45g |
|
219.55g |
|
-
|
-
|
| Mon 6: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
84.06g |
|
174.57g |
|
3336*
|
1886
|
| Sun 5: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
73.46g |
|
197.94g |
|
2725*
|
853
|
| Sat 4: |
1949 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
63.12g |
|
200.70g |
|
-
|
-
|
| Fri 3: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
35.18g |
|
183.99g |
|
3274*
|
1941
|
| Thu 2: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
75.78g |
|
187.92g |
|
-
|
-
|
