| January 2017 |
| Fri 27: |
2755 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
141.90g |
|
42.34g |
|
297.23g |
|
1670*
|
 1085
|
| Thu 26: |
1282 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
158.47g |
|
96.17g |
|
2454*
|
 1172
|
| Wed 25: |
1826 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
61.12g |
|
255.09g |
|
-
|
-
|
| Tue 24: |
701 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
46.79g |
|
49.81g |
|
-
|
-
|
| Mon 23: |
2515 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
65.20g |
|
387.90g |
|
1670*
|
845
|
| Sun 22: |
520 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.41g |
|
35.88g |
|
-
|
-
|
| Sat 21: |
1596 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
55.63g |
|
224.76g |
|
1951*
|
355
|
| Fri 20: |
1375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
84.71g |
|
117.08g |
|
-
|
-
|
| Thu 19: |
1366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
48.48g |
|
143.50g |
|
-
|
-
|
| Wed 18: |
1374 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
46.71g |
|
132.61g |
|
-
|
-
|
| Tue 17: |
2589 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
69.50g |
|
399.25g |
|
-
|
-
|
| Mon 16: |
2030 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
50.57g |
|
307.52g |
|
-
|
-
|
| Sun 15: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
70.59g |
|
236.92g |
|
-
|
-
|
| Sat 14: |
2705 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
98.33g |
|
381.45g |
|
-
|
-
|
| Fri 13: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
52.79g |
|
313.75g |
|
1947*
|
400
|
| Thu 12: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
22.52g |
|
121.55g |
|
-
|
-
|
| Wed 11: |
2169 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
42.99g |
|
333.78g |
|
1536*
|
633
|
| Tue 10: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
27.96g |
|
243.80g |
|
1914*
|
374
|
| Mon 9: |
1694 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
84.32g |
|
188.23g |
|
-
|
-
|
| Sun 8: |
1186 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
80.24g |
|
126.11g |
|
1530*
|
344
|
