| November 2020 |
| Sun 1: |
1619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
80.56g |
|
207.54g |
|
2167*
|
 548
|
| October 2020 |
| Sat 31: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
49.93g |
|
45.36g |
|
-
|
-
|
| Fri 30: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
60.81g |
|
106.66g |
|
2241*
|
1064
|
| Thu 29: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
16.34g |
|
129.53g |
|
2212*
|
1573
|
| Wed 28: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
52.38g |
|
214.89g |
|
-
|
-
|
| Tue 27: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
29.54g |
|
103.02g |
|
-
|
-
|
| Mon 26: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
77.95g |
|
35.70g |
|
-
|
-
|
| Sun 25: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
31.70g |
|
242.15g |
|
2239*
|
764
|
| Sat 24: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
41.70g |
|
183.94g |
|
2259*
|
778
|
| Fri 23: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
105.91g |
|
48.42g |
|
2159*
|
1283
|
| Thu 22: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
46.04g |
|
74.42g |
|
2010*
|
1071
|
| Wed 21: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
28.94g |
|
111.69g |
|
-
|
-
|
| Tue 20: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
50.01g |
|
167.98g |
|
1992*
|
567
|
| Mon 19: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
78.12g |
|
76.73g |
|
-
|
-
|
| Sun 18: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
92.47g |
|
121.46g |
|
2233*
|
722
|
| Sat 17: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
59.81g |
|
106.60g |
|
2620*
|
1453
|
| Fri 16: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
34.52g |
|
143.46g |
|
-
|
-
|
| Thu 15: |
2071 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
98.13g |
|
178.68g |
|
2406*
|
335
|
| Wed 14: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
29.96g |
|
164.62g |
|
-
|
-
|
| Tue 13: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
136.98g |
|
124.47g |
|
-
|
-
|
