KaatjeVGN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 7: 407 * 41%
Fat:
 
Prot:
 
Carbs:
27.47g
 
32.57g
 
7.58g
- -
September 2018
Tue 11: 407 * 41%
Fat:
 
Prot:
 
Carbs:
10.27g
 
11.11g
 
62.79g
- -
August 2018
Sun 26: 356 * 36%
Fat:
 
Prot:
 
Carbs:
28.62g
 
21.93g
 
2.38g
- -
Mon 20: 93 * 9%
Fat:
 
Prot:
 
Carbs:
0.85g
 
3.65g
 
20.67g
- -
Sat 18: 164 * 16%
Fat:
 
Prot:
 
Carbs:
3.78g
 
12.97g
 
18.12g
- -
Fri 17: 932 * 93%
Fat:
 
Prot:
 
Carbs:
18.91g
 
53.48g
 
90.86g
- -
Thu 16: 408 * 41%
Fat:
 
Prot:
 
Carbs:
8.81g
 
23.92g
 
51.64g
- -
Wed 15: 720 * 72%
Fat:
 
Prot:
 
Carbs:
29.11g
 
60.28g
 
51.17g
- -
Tue 14: 964 * 96%
Fat:
 
Prot:
 
Carbs:
41.29g
 
64.92g
 
77.58g
- -
Mon 13: 890 * 89%
Fat:
 
Prot:
 
Carbs:
47.87g
 
44.11g
 
75.46g
- -
Sun 12: 808 * 81%
Fat:
 
Prot:
 
Carbs:
44.63g
 
55.90g
 
45.40g
- -
Fri 10: 1063 * 106%
Fat:
 
Prot:
 
Carbs:
60.56g
 
42.58g
 
85.29g
- -
Thu 9: 977 * 98%
Fat:
 
Prot:
 
Carbs:
42.00g
 
60.36g
 
93.81g
- -
Wed 8: 377 * 38%
Fat:
 
Prot:
 
Carbs:
15.95g
 
13.53g
 
39.94g
- -
Thu 2: 1004 * 100%
Fat:
 
Prot:
 
Carbs:
54.89g
 
54.88g
 
73.76g
- -
Wed 1: 922 * 92%
Fat:
 
Prot:
 
Carbs:
38.33g
 
73.00g
 
65.24g
- -
July 2018
Sun 29: 227 * 23%
Fat:
 
Prot:
 
Carbs:
5.51g
 
12.84g
 
30.06g
- -
Fri 27: 845 * 84%
Fat:
 
Prot:
 
Carbs:
24.98g
 
52.12g
 
103.26g
- -
Wed 25: 1085 * 108%
Fat:
 
Prot:
 
Carbs:
56.96g
 
67.39g
 
68.47g
2449*  1364
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