thiagoaguiar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
December 2016
Sat 24: 4700 * 214%
Fat:
 
Prot:
 
Carbs:
15.00g
 
73.50g
 
1200.50g
- -
Fri 23: 2227 * 101%
Fat:
 
Prot:
 
Carbs:
122.98g
 
89.45g
 
191.79g
- -
Thu 22: 1807 * 82%
Fat:
 
Prot:
 
Carbs:
80.27g
 
85.58g
 
185.34g
- -
Wed 21: 1555 * 71%
Fat:
 
Prot:
 
Carbs:
76.32g
 
88.68g
 
127.74g
- -
Tue 20: 1359 * 62%
Fat:
 
Prot:
 
Carbs:
54.94g
 
82.62g
 
131.38g
- -
Mon 19: 1617 * 74%
Fat:
 
Prot:
 
Carbs:
86.34g
 
75.26g
 
136.49g
- -
Sun 18: 2271 * 103%
Fat:
 
Prot:
 
Carbs:
127.59g
 
119.19g
 
151.64g
- -
Sat 17: 1633 74%
Fat:
 
Prot:
 
Carbs:
73.73g
 
70.56g
 
177.68g
- -
Fri 16: 1841 84%
Fat:
 
Prot:
 
Carbs:
79.95g
 
101.43g
 
179.08g
- -
Thu 15: 1568 71%
Fat:
 
Prot:
 
Carbs:
77.33g
 
86.86g
 
133.29g
- -
Wed 14: 1771 80%
Fat:
 
Prot:
 
Carbs:
80.63g
 
76.37g
 
187.74g
- -
Tue 13: 1724 78%
Fat:
 
Prot:
 
Carbs:
67.56g
 
92.68g
 
191.47g
- -
Mon 12: 1837 84%
Fat:
 
Prot:
 
Carbs:
57.28g
 
104.53g
 
230.36g
- -
Sun 11: 1511 69%
Fat:
 
Prot:
 
Carbs:
62.34g
 
86.47g
 
160.66g
- -
Sat 10: 3418 155%
Fat:
 
Prot:
 
Carbs:
130.97g
 
164.95g
 
399.58g
- -
Fri 9: 1715 78%
Fat:
 
Prot:
 
Carbs:
79.01g
 
79.26g
 
187.65g
- -
Thu 8: 1504 68%
Fat:
 
Prot:
 
Carbs:
72.91g
 
72.96g
 
142.62g
- -
Wed 7: 1469 67%
Fat:
 
Prot:
 
Carbs:
56.36g
 
54.02g
 
190.36g
- -
Tue 6: 1478 67%
Fat:
 
Prot:
 
Carbs:
55.43g
 
95.82g
 
155.01g
2457  979
Get the app
    
© 2024 FatSecret. All rights reserved.