| September 2023 |
| Mon 11: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
125.59g |
|
183.30g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
947 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
40.80g |
|
43.40g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
40.69g |
|
22.37g |
|
-
|
-
|
| Tue 16: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
75.60g |
|
24.47g |
|
-
|
-
|
| Sun 14: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
0.00g |
|
4.73g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
246 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.43g |
|
9.27g |
|
-
|
-
|
| Sun 26: |
817 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
61.55g |
|
31.26g |
|
-
|
-
|
| Sun 19: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
0.45g |
|
5.28g |
|
-
|
-
|
| Tue 14: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
8.80g |
|
-
|
-
|
| Fri 10: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
0.50g |
|
12.60g |
|
-
|
-
|
| Sun 5: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
0.40g |
|
3.80g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
814 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
73.38g |
|
13.94g |
|
-
|
-
|
| Tue 9: |
771 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
62.42g |
|
31.22g |
|
-
|
-
|
| Sun 7: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.84g |
|
11.59g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
64.67g |
|
12.84g |
|
-
|
-
|
| Wed 20: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
112.74g |
|
53.09g |
|
-
|
-
|
| Sun 17: |
697 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
56.98g |
|
26.41g |
|
-
|
-
|
| Sat 16: |
978 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
71.32g |
|
19.03g |
|
-
|
-
|
| Sat 9: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
55.73g |
|
16.30g |
|
-
|
-
|
| Fri 8: |
1146 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
81.57g |
|
15.56g |
|
-
|
-
|
