| September 2024 |
| Fri 20: |
949 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
49.24g |
|
107.01g |
|
-
|
-
|
| Thu 19: |
1072 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
73.25g |
|
83.66g |
|
-
|
-
|
| Wed 18: |
952 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
66.92g |
|
106.71g |
|
-
|
-
|
| Tue 17: |
1014 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
66.49g |
|
116.92g |
|
-
|
-
|
| Mon 16: |
1129 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
49.43g |
|
136.93g |
|
-
|
-
|
| Sun 15: |
1327 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
83.61g |
|
132.41g |
|
-
|
-
|
| Sat 14: |
1347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
80.64g |
|
123.39g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
496 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
11.98g |
|
68.48g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
58.34g |
|
90.93g |
|
-
|
-
|
| Sun 28: |
1142 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
31.01g |
|
152.42g |
|
-
|
-
|
| Sat 27: |
1371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
37.82g |
|
155.59g |
|
-
|
-
|
| Fri 26: |
1181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
33.21g |
|
128.36g |
|
-
|
-
|
| Thu 25: |
1406 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
81.29g |
|
158.16g |
|
-
|
-
|
| Wed 24: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
31.07g |
|
202.38g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
31.13g |
|
150.87g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
25.31g |
|
45.87g |
|
-
|
-
|
| Fri 21: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
13.31g |
|
82.95g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
707 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
26.82g |
|
65.90g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
30.86g |
|
81.00g |
|
-
|
-
|
| Fri 20: |
367 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
34.19g |
|
9.27g |
|
-
|
-
|
