SheepA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 3: 1347 * 79%
Fat:
 
Prot:
 
Carbs:
50.20g
 
31.39g
 
196.98g
1938*  591
Sat 2: 1244 * 73%
Fat:
 
Prot:
 
Carbs:
34.24g
 
45.56g
 
197.69g
- -
Fri 1: 2568 * 151%
Fat:
 
Prot:
 
Carbs:
109.00g
 
46.98g
 
355.38g
2629*  61
May 2018
Thu 31: 1980 116%
Fat:
 
Prot:
 
Carbs:
70.94g
 
41.22g
 
292.39g
2273*  293
Wed 30: 1889 * 111%
Fat:
 
Prot:
 
Carbs:
106.16g
 
60.44g
 
181.97g
2138*  249
Tue 29: 1571 * 92%
Fat:
 
Prot:
 
Carbs:
65.19g
 
67.14g
 
194.63g
1976*  405
Mon 28: 1264 * 74%
Fat:
 
Prot:
 
Carbs:
22.47g
 
45.67g
 
225.60g
1902*  638
Sun 27: 89 * 5%
Fat:
 
Prot:
 
Carbs:
6.50g
 
6.43g
 
0.81g
- -
Sat 26: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
70.33g
 
42.66g
 
229.57g
1787*  137
Fri 25: 1358 * 80%
Fat:
 
Prot:
 
Carbs:
57.15g
 
20.39g
 
193.05g
2106*  748
Thu 24: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
44.10g
 
35.63g
 
214.22g
2204*  829
Wed 23: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
41.85g
 
44.70g
 
118.24g
2113*  1060
Tue 22: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
26.52g
 
45.93g
 
159.95g
2217*  1161
Mon 21: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
32.50g
 
19.53g
 
203.09g
1833*  667
Sun 20: 745 * 44%
Fat:
 
Prot:
 
Carbs:
19.80g
 
18.82g
 
127.98g
- -
Sat 19: 2253 * 133%
Fat:
 
Prot:
 
Carbs:
103.05g
 
44.67g
 
271.56g
2191*  62
Fri 18: 1832 * 108%
Fat:
 
Prot:
 
Carbs:
90.60g
 
56.11g
 
189.85g
2338*  506
Thu 17: 1861 * 124%
Fat:
 
Prot:
 
Carbs:
92.42g
 
36.89g
 
222.36g
2207*  346
Wed 16: 1719 115%
Fat:
 
Prot:
 
Carbs:
80.05g
 
23.62g
 
238.66g
2056*  337
Tue 15: 1320 88%
Fat:
 
Prot:
 
Carbs:
57.51g
 
29.03g
 
169.64g
2048  728
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