| January 2019 |
| Fri 25: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
15.33g |
|
37.01g |
|
-
|
-
|
| Thu 24: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
33.43g |
|
30.67g |
|
2920*
|
 2446
|
| Wed 23: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
12.85g |
|
50.83g |
|
3003*
|
2713
|
| Tue 22: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
54.87g |
|
208.90g |
|
2920*
|
1475
|
| Mon 21: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
6.39g |
|
35.52g |
|
-
|
-
|
| Sat 19: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
74.73g |
|
89.91g |
|
-
|
-
|
| Fri 18: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
58.95g |
|
212.22g |
|
-
|
-
|
| Thu 17: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
68.16g |
|
164.86g |
|
-
|
-
|
| Wed 16: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
64.29g |
|
175.18g |
|
1944*
|
628
|
| Tue 15: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
64.61g |
|
117.74g |
|
1966*
|
743
|
| Mon 14: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
53.68g |
|
114.75g |
|
-
|
-
|
| December 2016 |
| Fri 2: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
35.83g |
|
175.81g |
|
3377*
|
2255
|
| Thu 1: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
37.32g |
|
121.12g |
|
2537*
|
1770
|
| November 2016 |
| Wed 30: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
50.64g |
|
151.36g |
|
2957*
|
1941
|
| Tue 29: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
20.87g |
|
88.75g |
|
2746*
|
2235
|
| Mon 28: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sun 27: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.11g |
|
0.84g |
|
-
|
-
|
| Sat 26: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
44.06g |
|
120.37g |
|
-
|
-
|
| Fri 25: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
57.95g |
|
177.84g |
|
2519*
|
1108
|
| Thu 24: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
24.06g |
|
76.76g |
|
2271*
|
1820
|
