Glory82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 1625 * 105%
Fat:
 
Prot:
 
Carbs:
77.40g
 
101.96g
 
125.31g
- -
Wed 14: 1347 * 87%
Fat:
 
Prot:
 
Carbs:
70.00g
 
156.22g
 
36.88g
- -
July 2024
Tue 9: 1685 * 109%
Fat:
 
Prot:
 
Carbs:
85.19g
 
96.02g
 
135.21g
- -
May 2024
Thu 23: 1286 * 83%
Fat:
 
Prot:
 
Carbs:
55.95g
 
74.52g
 
119.81g
- -
Wed 22: 1030 * 66%
Fat:
 
Prot:
 
Carbs:
66.33g
 
64.12g
 
44.23g
- -
Tue 21: 1421 * 92%
Fat:
 
Prot:
 
Carbs:
58.96g
 
118.25g
 
95.78g
- -
Mon 20: 1482 * 95%
Fat:
 
Prot:
 
Carbs:
67.56g
 
129.50g
 
88.72g
- -
Fri 17: 1767 * 114%
Fat:
 
Prot:
 
Carbs:
84.78g
 
62.27g
 
177.53g
- -
Thu 16: 1291 * 83%
Fat:
 
Prot:
 
Carbs:
50.60g
 
96.08g
 
111.29g
- -
Wed 15: 1456 * 94%
Fat:
 
Prot:
 
Carbs:
89.83g
 
64.52g
 
89.94g
- -
Fri 10: 602 * 39%
Fat:
 
Prot:
 
Carbs:
28.97g
 
34.79g
 
48.76g
- -
Thu 9: 726 * 47%
Fat:
 
Prot:
 
Carbs:
41.61g
 
40.08g
 
46.30g
- -
Wed 8: 1383 * 89%
Fat:
 
Prot:
 
Carbs:
68.06g
 
121.30g
 
66.93g
- -
Tue 7: 1389 * 89%
Fat:
 
Prot:
 
Carbs:
82.74g
 
69.44g
 
87.44g
- -
Mon 6: 1649 * 106%
Fat:
 
Prot:
 
Carbs:
77.58g
 
106.05g
 
123.97g
- -
April 2024
Mon 8: 1708 * 110%
Fat:
 
Prot:
 
Carbs:
73.72g
 
145.09g
 
103.52g
- -
Thu 4: 913 * 59%
Fat:
 
Prot:
 
Carbs:
45.30g
 
50.64g
 
71.83g
- -
Wed 3: 1612 * 104%
Fat:
 
Prot:
 
Carbs:
62.85g
 
86.64g
 
176.53g
- -
Tue 2: 1539 * 99%
Fat:
 
Prot:
 
Carbs:
63.34g
 
144.93g
 
94.06g
- -
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