Cristianbmf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 27: 883 * 38%
Fat:
 
Prot:
 
Carbs:
63.92g
 
21.78g
 
64.14g
2451*  1568
Thu 26: 695 * 30%
Fat:
 
Prot:
 
Carbs:
45.58g
 
38.62g
 
42.50g
2451*  1756
Wed 25: 1426 * 62%
Fat:
 
Prot:
 
Carbs:
77.16g
 
67.13g
 
132.59g
2451*  1025
Tue 24: 1320 * 57%
Fat:
 
Prot:
 
Carbs:
77.57g
 
52.87g
 
113.30g
2451*  1131
Thu 19: 2296 * 100%
Fat:
 
Prot:
 
Carbs:
138.98g
 
81.50g
 
121.07g
2502*  206
Wed 11: 654 * 28%
Fat:
 
Prot:
 
Carbs:
29.31g
 
45.17g
 
60.51g
- -
Fri 6: 550 * 24%
Fat:
 
Prot:
 
Carbs:
28.32g
 
29.62g
 
50.93g
- -
Thu 5: 831 * 36%
Fat:
 
Prot:
 
Carbs:
33.78g
 
66.62g
 
67.77g
- -
Wed 4: 841 * 37%
Fat:
 
Prot:
 
Carbs:
27.42g
 
62.04g
 
92.28g
- -
July 2017
Fri 28: 389 * 17%
Fat:
 
Prot:
 
Carbs:
12.64g
 
29.57g
 
30.22g
2420*  2031
Thu 27: 562 * 24%
Fat:
 
Prot:
 
Carbs:
18.21g
 
64.96g
 
32.86g
2441*  1879
June 2017
Thu 29: 542 * 24%
Fat:
 
Prot:
 
Carbs:
16.52g
 
34.58g
 
62.45g
2317*  1775
March 2017
Tue 28: 264 * 11%
Fat:
 
Prot:
 
Carbs:
12.17g
 
26.91g
 
2.86g
- -
Fri 24: 511 * 22%
Fat:
 
Prot:
 
Carbs:
40.54g
 
23.88g
 
12.28g
2156*  1645
Thu 23: 317 * 14%
Fat:
 
Prot:
 
Carbs:
11.54g
 
29.46g
 
22.98g
- -
Wed 22: 423 * 18%
Fat:
 
Prot:
 
Carbs:
22.09g
 
33.42g
 
23.16g
2473*  2050
Tue 21: 484 * 21%
Fat:
 
Prot:
 
Carbs:
27.10g
 
46.83g
 
13.44g
- -
Mon 20: 122 * 5%
Fat:
 
Prot:
 
Carbs:
6.47g
 
6.75g
 
9.42g
- -
February 2017
Wed 22: 61 * 3%
Fat:
 
Prot:
 
Carbs:
3.23g
 
3.38g
 
4.71g
- -
Mon 6: 482 * 21%
Fat:
 
Prot:
 
Carbs:
27.35g
 
29.57g
 
31.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.