| September 2019 |
| Fri 6: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
67.67g |
|
204.99g |
|
-
|
-
|
| Wed 4: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
50.58g |
|
175.90g |
|
-
|
-
|
| Tue 3: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
73.87g |
|
167.74g |
|
-
|
-
|
| Mon 2: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
36.40g |
|
132.85g |
|
-
|
-
|
| Sun 1: |
2868 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
110.58g |
|
400.54g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
49.18g |
|
175.40g |
|
-
|
-
|
| Fri 30: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
44.28g |
|
247.59g |
|
-
|
-
|
| Thu 29: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
58.93g |
|
147.51g |
|
-
|
-
|
| Wed 28: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
85.94g |
|
180.11g |
|
-
|
-
|
| Tue 27: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
41.90g |
|
109.13g |
|
-
|
-
|
| Mon 26: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
53.19g |
|
177.97g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.74g |
|
21.59g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
4.75g |
|
44.87g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
37.41g |
|
107.43g |
|
-
|
-
|
| Fri 20: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
46.97g |
|
50.99g |
|
-
|
-
|
| Thu 19: |
2318 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
118.95g |
|
91.19g |
|
229.37g |
|
2523*
|
 205
|
| Wed 18: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
52.25g |
|
162.90g |
|
-
|
-
|
| Mon 16: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
6.63g |
|
18.99g |
|
-
|
-
|
| Fri 13: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
22.97g |
|
116.08g |
|
-
|
-
|
| Thu 12: |
1963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
52.09g |
|
244.63g |
|
-
|
-
|
