| April 2024 |
| Tue 9: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
149.73g |
|
176.90g |
|
-
|
-
|
| Mon 8: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
132.73g |
|
136.97g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
-
|
-
|
|
76*
|
-
|
| January 2024 |
| Mon 29: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
2.50g |
|
68.75g |
|
-
|
-
|
| Sat 27: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
31.62g |
|
27.32g |
|
-
|
-
|
| Fri 26: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
31.62g |
|
27.32g |
|
125*
|
 271
|
| Wed 24: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
102.00g |
|
181.99g |
|
37*
|
1703
|
| Tue 23: |
-
|
-
|
|
73*
|
-
|
| Fri 12: |
-
|
-
|
|
1304*
|
-
|
| Thu 11: |
-
|
-
|
|
1265*
|
-
|
| Wed 10: |
-
|
-
|
|
1327*
|
-
|
| Tue 9: |
-
|
-
|
|
1580*
|
-
|
| Mon 8: |
-
|
-
|
|
1615*
|
-
|
| Sun 7: |
-
|
-
|
|
1266*
|
-
|
| Sat 6: |
-
|
-
|
|
1596*
|
-
|
| Fri 5: |
-
|
-
|
|
1147*
|
-
|
| Mon 1: |
-
|
-
|
|
1177*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
1342*
|
-
|
| Sat 30: |
-
|
-
|
|
1529*
|
-
|
| Fri 29: |
-
|
-
|
|
1545*
|
-
|
| Thu 28: |
-
|
-
|
|
1617*
|
-
|
| Wed 27: |
-
|
-
|
|
1632*
|
-
|
| Tue 26: |
-
|
-
|
|
853*
|
-
|
| Mon 25: |
-
|
-
|
|
1021*
|
-
|
