| July 2024 |
| Mon 15: |
818 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
34.28g |
|
62.52g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.50g |
|
4.10g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
26.33g |
|
31.79g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
49.90g |
|
33.90g |
|
-
|
-
|
| Wed 6: |
1590 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
93.33g |
|
166.11g |
|
-
|
-
|
| Tue 5: |
1621 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
109.76g |
|
172.15g |
|
-
|
-
|
| Mon 4: |
1776 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
113.57g |
|
198.74g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1188 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
80.13g |
|
98.66g |
|
-
|
-
|
| Tue 29: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
58.71g |
|
86.06g |
|
-
|
-
|
| Mon 28: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
82.10g |
|
109.94g |
|
-
|
-
|
| Tue 22: |
1282 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
71.72g |
|
141.33g |
|
-
|
-
|
| Mon 21: |
896 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
33.61g |
|
77.22g |
|
-
|
-
|
| Thu 17: |
1668 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
101.34g |
|
131.99g |
|
-
|
-
|
| Wed 16: |
1955 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
127.46g |
|
160.32g |
|
-
|
-
|
| Tue 15: |
2167 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
135.54g |
|
188.59g |
|
-
|
-
|
| Mon 14: |
2062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
127.52g |
|
195.03g |
|
-
|
-
|
| Mon 7: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
29.70g |
|
42.60g |
|
-
|
-
|
| Fri 4: |
1784 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
139.93g |
|
153.05g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
37.27g |
|
40.93g |
|
-
|
-
|
| Fri 28: |
1557 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
80.12g |
|
146.18g |
|
-
|
-
|
