| September 2024 |
| Mon 16: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
88.80g |
|
93.11g |
|
-
|
-
|
| Thu 12: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
78.83g |
|
133.31g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
77.37g |
|
54.66g |
|
-
|
-
|
| Wed 14: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
78.93g |
|
75.02g |
|
-
|
-
|
| Tue 13: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
62.36g |
|
75.69g |
|
-
|
-
|
| Tue 6: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
53.26g |
|
142.11g |
|
-
|
-
|
| Mon 5: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
72.25g |
|
151.22g |
|
-
|
-
|
| Sun 4: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
71.03g |
|
79.53g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
49.79g |
|
125.06g |
|
-
|
-
|
| Mon 29: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
26.47g |
|
48.29g |
|
-
|
-
|
| Sat 27: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
65.62g |
|
187.64g |
|
-
|
-
|
| Fri 26: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
67.89g |
|
84.19g |
|
-
|
-
|
| Thu 25: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
57.66g |
|
121.70g |
|
-
|
-
|
| Wed 24: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
36.57g |
|
108.01g |
|
-
|
-
|
| Mon 22: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
37.35g |
|
86.57g |
|
-
|
-
|
| Mon 15: |
1227 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
71.81g |
|
99.87g |
|
-
|
-
|
| Thu 11: |
655 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
19.54g |
|
106.96g |
|
-
|
-
|
| Mon 8: |
1520 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
83.66g |
|
110.31g |
|
-
|
-
|
| Mon 1: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
85.83g |
|
79.18g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
903 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
53.14g |
|
65.87g |
|
-
|
-
|
