| September 2024 |
| Fri 6: |
-
|
-
|
|
855*
|
-
|
| Thu 5: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
86.70g |
|
170.66g |
|
1575*
|
 214
|
| Wed 4: |
-
|
-
|
|
1722*
|
-
|
| Tue 3: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
70.99g |
|
148.39g |
|
1588*
|
151
|
| Mon 2: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
58.97g |
|
111.77g |
|
1576*
|
399
|
| Sun 1: |
-
|
-
|
|
1624*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1575*
|
-
|
| Fri 30: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
90.57g |
|
117.59g |
|
1585*
|
486
|
| Thu 29: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
63.28g |
|
93.27g |
|
1721*
|
812
|
| Wed 28: |
-
|
-
|
|
1558*
|
-
|
| Tue 27: |
858
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
64.08g |
|
86.86g |
|
1865*
|
1007
|
| Mon 26: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
61.14g |
|
195.93g |
|
1609*
|
188
|
| Sun 25: |
-
|
-
|
|
1555*
|
-
|
| Sat 24: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
95.74g |
|
79.42g |
|
1568*
|
351
|
| Fri 23: |
-
|
-
|
|
1727*
|
-
|
| Thu 22: |
-
|
-
|
|
1616*
|
-
|
| Wed 21: |
-
|
-
|
|
1810*
|
-
|
| Tue 20: |
-
|
-
|
|
1527*
|
-
|
| Mon 19: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
66.82g |
|
176.87g |
|
1683*
|
109
|
| Sun 18: |
-
|
-
|
|
1687*
|
-
|
