| January 2019 |
| Fri 25: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
40.70g |
|
56.81g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
12.05g |
|
86.14g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
27.38g |
|
117.15g |
|
-
|
-
|
| Fri 15: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
25.05g |
|
39.22g |
|
-
|
-
|
| Tue 12: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
43.42g |
|
114.72g |
|
-
|
-
|
| Mon 11: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
23.29g |
|
60.45g |
|
-
|
-
|
| Fri 8: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
88.33g |
|
93.22g |
|
-
|
-
|
| Thu 7: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
69.57g |
|
25.18g |
|
-
|
-
|
| Wed 6: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
67.27g |
|
126.57g |
|
-
|
-
|
| Tue 5: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
113.61g |
|
143.56g |
|
-
|
-
|
| Sun 3: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
70.52g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
12.00g |
|
1.75g |
|
-
|
-
|
| Fri 1: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
117.41g |
|
52.00g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
38.20g |
|
123.68g |
|
-
|
-
|
| Fri 11: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Wed 9: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
84.66g |
|
21.32g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
38.42g |
|
7.62g |
|
-
|
-
|
| Wed 25: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
47.15g |
|
61.08g |
|
-
|
-
|
| Sun 22: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
18.96g |
|
12.25g |
|
-
|
-
|
| Sat 21: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
42.69g |
|
30.74g |
|
-
|
-
|
