| September 2017 |
| Sun 24: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
9.93g |
|
10.17g |
|
-
|
-
|
| Sat 23: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
34.94g |
|
17.96g |
|
-
|
-
|
| Fri 22: |
436 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
35.48g |
|
26.35g |
|
-
|
-
|
| Thu 21: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
26.42g |
|
63.23g |
|
-
|
-
|
| Wed 20: |
634 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
35.34g |
|
66.64g |
|
2933*
|
 2299
|
| Tue 19: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.41g |
|
7.40g |
|
-
|
-
|
| Sat 16: |
-
|
-
|
|
2924*
|
-
|
| August 2017 |
| Tue 8: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
15.95g |
|
26.34g |
|
-
|
-
|
| Tue 1: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
41.65g |
|
78.13g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
323 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
25.97g |
|
34.20g |
|
-
|
-
|
| Mon 3: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
53.18g |
|
76.03g |
|
-
|
-
|
| Sat 1: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
8.67g |
|
60.01g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
336 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
14.21g |
|
62.46g |
|
-
|
-
|
| Thu 29: |
766 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
60.84g |
|
66.01g |
|
2801*
|
2035
|
| Wed 28: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
43.38g |
|
103.60g |
|
-
|
-
|
| Mon 26: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
30.44g |
|
34.01g |
|
-
|
-
|
| Sun 25: |
560 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
40.04g |
|
46.43g |
|
2566*
|
2006
|
| Sat 24: |
541 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
22.62g |
|
59.57g |
|
-
|
-
|
| Fri 23: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
23.36g |
|
77.49g |
|
2743*
|
2349
|
| Thu 22: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
30.93g |
|
84.02g |
|
3036*
|
2500
|
