| April 2023 |
| Sat 29: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
12.76g |
|
20.02g |
|
-
|
-
|
| Fri 28: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
17.36g |
|
27.95g |
|
1*
|
 258
|
| Thu 27: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
110.57g |
|
75.53g |
|
176*
|
1180
|
| Wed 26: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
102.11g |
|
124.71g |
|
83*
|
1263
|
| Tue 25: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
107.99g |
|
118.01g |
|
141*
|
1203
|
| Mon 24: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
104.87g |
|
129.25g |
|
59*
|
1291
|
| Sun 23: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
98.44g |
|
123.82g |
|
209*
|
1144
|
| Sat 22: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
85.68g |
|
104.32g |
|
65*
|
919
|
| Fri 21: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
102.63g |
|
132.82g |
|
23*
|
1339
|
| Thu 20: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
89.23g |
|
158.00g |
|
65*
|
1270
|
| Wed 19: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
5.97g |
|
8.17g |
|
38*
|
113
|
| Tue 18: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
82.58g |
|
61.41g |
|
121*
|
729
|
| Mon 17: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
78.87g |
|
48.19g |
|
99*
|
818
|
| Sun 16: |
-
|
-
|
|
81*
|
-
|
| Sat 15: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
95.15g |
|
135.24g |
|
43*
|
1306
|
| Fri 14: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
81.77g |
|
153.67g |
|
73*
|
1276
|
| Thu 13: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
71.67g |
|
74.04g |
|
15*
|
839
|
| Wed 12: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
97.67g |
|
121.79g |
|
18*
|
1347
|
| Tue 11: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
18.34g |
|
18.23g |
|
150*
|
64
|
| Mon 10: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
75.57g |
|
52.28g |
|
175*
|
666
|
| Sun 9: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
100.45g |
|
106.58g |
|
178*
|
1170
|
