| August 2023 |
| Tue 8: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
24.37g |
|
45.06g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
36.73g |
|
75.65g |
|
-
|
-
|
| Tue 25: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
68.21g |
|
214.25g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
22.50g |
|
155.39g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
30.60g |
|
102.88g |
|
-
|
-
|
| Fri 19: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
19.28g |
|
77.55g |
|
-
|
-
|
| Thu 18: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
51.12g |
|
67.01g |
|
-
|
-
|
| Wed 17: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
65.12g |
|
97.53g |
|
-
|
-
|
| Tue 16: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
79.24g |
|
117.18g |
|
-
|
-
|
| Mon 15: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
112.25g |
|
45.82g |
|
-
|
-
|
| Sun 14: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
77.41g |
|
143.60g |
|
-
|
-
|
| Sat 13: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
120.63g |
|
112.93g |
|
-
|
-
|
| Fri 12: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
116.62g |
|
132.66g |
|
398*
|
 1090
|
| Thu 11: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
101.58g |
|
163.21g |
|
-
|
-
|
| Wed 10: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
76.59g |
|
100.89g |
|
-
|
-
|
| Tue 9: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.95g |
|
104.17g |
|
107.85g |
|
-
|
-
|
| Mon 8: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
37.72g |
|
63.06g |
|
-
|
-
|
| Sun 7: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
55.45g |
|
84.12g |
|
-
|
-
|
