| September 2024 |
| Sat 7: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
37.52g |
|
103.21g |
|
-
|
-
|
| Fri 6: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
45.10g |
|
85.72g |
|
-
|
-
|
| Thu 5: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
75.13g |
|
94.16g |
|
-
|
-
|
| Wed 4: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
43.99g |
|
81.57g |
|
-
|
-
|
| Mon 2: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
38.95g |
|
82.26g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
31.79g |
|
96.35g |
|
-
|
-
|
| Tue 20: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
29.80g |
|
111.61g |
|
-
|
-
|
| Mon 5: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
37.15g |
|
89.75g |
|
-
|
-
|
| Sun 4: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
26.01g |
|
59.86g |
|
-
|
-
|
| Fri 2: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
37.84g |
|
38.38g |
|
-
|
-
|
| Thu 1: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
40.26g |
|
67.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
31.47g |
|
87.65g |
|
-
|
-
|
| Tue 30: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
43.91g |
|
92.56g |
|
-
|
-
|
| Mon 29: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
35.89g |
|
92.96g |
|
-
|
-
|
| Fri 26: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
28.69g |
|
67.17g |
|
-
|
-
|
| Thu 25: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
33.27g |
|
98.83g |
|
-
|
-
|
| Wed 24: |
514 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
19.13g |
|
70.62g |
|
-
|
-
|
| Tue 23: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
25.85g |
|
68.33g |
|
-
|
-
|
| Mon 22: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
23.67g |
|
108.74g |
|
-
|
-
|
| Sun 21: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
2.89g |
|
34.85g |
|
-
|
-
|
