| April 2023 |
| Wed 19: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
51.41g |
|
167.03g |
|
-
|
-
|
| Tue 18: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
60.72g |
|
79.46g |
|
-
|
-
|
| Thu 6: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
66.23g |
|
126.05g |
|
-
|
-
|
| Wed 5: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
44.67g |
|
121.48g |
|
-
|
-
|
| Tue 4: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
74.02g |
|
82.39g |
|
-
|
-
|
| Mon 3: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
36.34g |
|
105.41g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
65.27g |
|
58.25g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
56.22g |
|
78.61g |
|
-
|
-
|
| Mon 26: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
54.88g |
|
111.78g |
|
-
|
-
|
| Sun 25: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
136.45g |
|
147.89g |
|
-
|
-
|
| Sat 24: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
107.38g |
|
167.13g |
|
-
|
-
|
| Sat 17: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
93.48g |
|
138.28g |
|
-
|
-
|
| Thu 15: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
70.04g |
|
170.14g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
16.21g |
|
128.67g |
|
-
|
-
|
| Sat 19: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
44.54g |
|
216.70g |
|
-
|
-
|
| Wed 16: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
45.65g |
|
95.14g |
|
-
|
-
|
| Tue 15: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
58.41g |
|
154.19g |
|
-
|
-
|
| Mon 14: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
71.93g |
|
205.82g |
|
-
|
-
|
| Wed 9: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
29.87g |
|
48.56g |
|
-
|
-
|
| Tue 8: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
44.74g |
|
181.46g |
|
-
|
-
|
