| November 2022 |
| Mon 14: |
-
|
-
|
|
1413*
|
-
|
| Sun 13: |
-
|
-
|
|
2386*
|
-
|
| Sat 12: |
-
|
-
|
|
2364*
|
-
|
| Fri 11: |
-
|
-
|
|
2477*
|
-
|
| Thu 10: |
-
|
-
|
|
2234*
|
-
|
| Wed 9: |
-
|
-
|
|
1463*
|
-
|
| Tue 8: |
-
|
-
|
|
1543*
|
-
|
| Mon 7: |
-
|
-
|
|
1612*
|
-
|
| Sun 6: |
-
|
-
|
|
80*
|
-
|
| November 2021 |
| Thu 18: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
76.27g |
|
103.22g |
|
-
|
-
|
| Wed 17: |
2036 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
59.55g |
|
168.89g |
|
-
|
-
|
| Tue 16: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
69.10g |
|
74.96g |
|
-
|
-
|
| Mon 15: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
76.28g |
|
46.90g |
|
-
|
-
|
| Sun 14: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
101.50g |
|
94.79g |
|
-
|
-
|
| Sat 13: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
112.54g |
|
49.15g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
2.91g |
|
22.72g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
30.90g |
|
33.56g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
60.83g |
|
71.88g |
|
-
|
-
|
| Mon 4: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
30.36g |
|
97.68g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
27.17g |
|
75.59g |
|
-
|
-
|
| Mon 26: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
83.64g |
|
179.46g |
|
-
|
-
|
| Fri 23: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
15.73g |
|
127.65g |
|
-
|
-
|
| Thu 22: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
97.98g |
|
102.77g |
|
-
|
-
|
| Wed 21: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
45.00g |
|
71.23g |
|
-
|
-
|
| Mon 19: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
75.84g |
|
143.24g |
|
-
|
-
|
| Sun 18: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
89.15g |
|
187.42g |
|
-
|
-
|
| Wed 14: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
51.74g |
|
143.90g |
|
-
|
-
|
| Tue 13: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
75.49g |
|
133.88g |
|
-
|
-
|
| Mon 12: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
47.41g |
|
73.98g |
|
-
|
-
|
