| September 2019 |
| Mon 23: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
9.93g |
|
49.75g |
|
-
|
-
|
| Mon 9: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
8.89g |
|
67.72g |
|
-
|
-
|
| Wed 4: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
9.24g |
|
35.62g |
|
-
|
-
|
| Tue 3: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
2.80g |
|
33.05g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
22.67g |
|
80.51g |
|
-
|
-
|
| Thu 29: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
20.87g |
|
99.86g |
|
-
|
-
|
| Wed 28: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
31.14g |
|
83.90g |
|
-
|
-
|
| Mon 26: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
54.11g |
|
194.49g |
|
-
|
-
|
| Fri 23: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
35.61g |
|
91.07g |
|
-
|
-
|
| Thu 22: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
12.53g |
|
227.32g |
|
-
|
-
|
| Wed 21: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
48.72g |
|
141.83g |
|
-
|
-
|
| Tue 20: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
25.90g |
|
153.63g |
|
-
|
-
|
| Mon 19: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
30.00g |
|
15.40g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
19.24g |
|
52.78g |
|
-
|
-
|
| Mon 27: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
22.39g |
|
35.17g |
|
-
|
-
|
| Tue 21: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
49.09g |
|
98.90g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
10.45g |
|
41.28g |
|
-
|
-
|
| Thu 25: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
68.46g |
|
218.97g |
|
-
|
-
|
| Wed 24: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
35.61g |
|
122.78g |
|
-
|
-
|
| Tue 23: |
2075 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
54.74g |
|
274.21g |
|
-
|
-
|
