| January 2024 |
| Tue 16: |
964 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
41.19g |
|
135.90g |
|
-
|
-
|
| Mon 15: |
1093 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
48.09g |
|
144.56g |
|
-
|
-
|
| Fri 12: |
1218 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
60.63g |
|
108.90g |
|
-
|
-
|
| Thu 11: |
1343 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
65.41g |
|
152.42g |
|
-
|
-
|
| Wed 10: |
1312 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
68.60g |
|
155.38g |
|
-
|
-
|
| Tue 9: |
1309 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
66.28g |
|
161.89g |
|
-
|
-
|
| Mon 8: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
55.88g |
|
148.70g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1311 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
41.24g |
|
193.91g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
75.69g |
|
142.29g |
|
-
|
-
|
| Mon 20: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.00g |
|
11.34g |
|
-
|
-
|
| Thu 9: |
1553 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
85.88g |
|
225.51g |
|
-
|
-
|
| Wed 8: |
1448 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
99.13g |
|
160.06g |
|
-
|
-
|
| Mon 6: |
1045 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
57.20g |
|
117.93g |
|
-
|
-
|
| Fri 3: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
58.65g |
|
158.18g |
|
-
|
-
|
| Thu 2: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
60.25g |
|
181.75g |
|
-
|
-
|
| Wed 1: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
82.21g |
|
112.61g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1616 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
105.02g |
|
157.28g |
|
-
|
-
|
| Mon 29: |
1136 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
56.33g |
|
139.16g |
|
-
|
-
|
| Sun 28: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
48.96g |
|
108.97g |
|
-
|
-
|
| Thu 25: |
1494 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
90.85g |
|
157.19g |
|
-
|
-
|
