InclineD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Mon 8: - - 3065* -
February 2016
Wed 17: 416 * 17%
Fat:
 
Prot:
 
Carbs:
20.28g
 
15.54g
 
42.51g
- -
Sat 6: 2050 * 85%
Fat:
 
Prot:
 
Carbs:
73.48g
 
130.70g
 
217.32g
- -
Fri 5: 1232 * 51%
Fat:
 
Prot:
 
Carbs:
35.05g
 
47.14g
 
193.66g
3856*  2624
Thu 4: 2745 * 114%
Fat:
 
Prot:
 
Carbs:
99.24g
 
173.95g
 
302.06g
4509*  1764
Wed 3: 2091 * 87%
Fat:
 
Prot:
 
Carbs:
75.57g
 
84.26g
 
287.24g
3420*  1329
Tue 2: 1168 * 49%
Fat:
 
Prot:
 
Carbs:
35.05g
 
47.08g
 
176.36g
4146*  2978
Mon 1: 1168 * 49%
Fat:
 
Prot:
 
Carbs:
35.05g
 
47.08g
 
176.36g
4103*  2935
January 2016
Sat 30: 2181 * 91%
Fat:
 
Prot:
 
Carbs:
90.19g
 
71.75g
 
289.56g
3486*  1305
Fri 29: 2815 * 117%
Fat:
 
Prot:
 
Carbs:
124.42g
 
78.18g
 
366.78g
3236*  421
Thu 28: 2592 * 108%
Fat:
 
Prot:
 
Carbs:
104.90g
 
141.16g
 
281.99g
4174*  1582
Tue 26: 2464 * 103%
Fat:
 
Prot:
 
Carbs:
83.72g
 
147.64g
 
300.64g
4017*  1553
Mon 25: 2697 * 112%
Fat:
 
Prot:
 
Carbs:
102.04g
 
174.16g
 
287.53g
4434*  1737
Sun 24: 1621 * 68%
Fat:
 
Prot:
 
Carbs:
55.07g
 
110.08g
 
184.26g
2991*  1370
Sat 23: 1011 * 42%
Fat:
 
Prot:
 
Carbs:
29.11g
 
43.23g
 
152.68g
3028*  2017
Fri 22: 1121 * 47%
Fat:
 
Prot:
 
Carbs:
30.43g
 
46.00g
 
175.39g
4013*  2892
Thu 21: 3005 * 125%
Fat:
 
Prot:
 
Carbs:
98.71g
 
204.15g
 
338.94g
3990*  985
Wed 20: 2961 * 123%
Fat:
 
Prot:
 
Carbs:
126.90g
 
121.81g
 
353.89g
3365*  404
Tue 19: 3038 * 127%
Fat:
 
Prot:
 
Carbs:
123.03g
 
207.38g
 
295.90g
4125*  1087
Mon 18: 3474 * 145%
Fat:
 
Prot:
 
Carbs:
117.65g
 
245.30g
 
376.87g
4466*  992
Sat 16: 779 * 32%
Fat:
 
Prot:
 
Carbs:
20.69g
 
40.23g
 
114.11g
3059*  2280
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