| March 2023 |
| Wed 1: |
702 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
35.73g |
|
26.45g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
19.25g |
|
58.09g |
|
-
|
-
|
| Tue 27: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
76.92g |
|
118.25g |
|
-
|
-
|
| Mon 26: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
80.04g |
|
56.11g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1851 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.84g |
|
93.02g |
|
122.41g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
79.84g |
|
141.55g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
777 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
48.13g |
|
30.44g |
|
-
|
-
|
| Tue 11: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
44.59g |
|
29.17g |
|
-
|
-
|
| Mon 10: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
49.61g |
|
31.91g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
49.92g |
|
107.22g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
121.12g |
|
19.20g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
49.09g |
|
37.11g |
|
-
|
-
|
| Tue 19: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
95.11g |
|
58.54g |
|
-
|
-
|
| Mon 18: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
46.57g |
|
31.67g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
34.44g |
|
1.12g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
-
|
-
|
|
3037*
|
-
|
| October 2017 |
| Tue 10: |
414 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
43.24g |
|
4.10g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1884 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
129.69g |
|
144.14g |
|
-
|
-
|
| Thu 28: |
892 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
81.41g |
|
53.71g |
|
-
|
-
|
| Wed 27: |
1504 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
71.37g |
|
86.57g |
|
-
|
-
|
| Tue 26: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
74.31g |
|
49.47g |
|
-
|
-
|
