| August 2019 |
| Wed 21: |
773 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
69.99g |
|
72.73g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
349 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
31.02g |
|
38.40g |
|
-
|
-
|
| Thu 28: |
422 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
50.02g |
|
35.17g |
|
-
|
-
|
| Wed 27: |
685 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
58.48g |
|
39.67g |
|
-
|
-
|
| Tue 26: |
537 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
65.84g |
|
32.77g |
|
-
|
-
|
| Mon 25: |
556 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
43.27g |
|
70.95g |
|
-
|
-
|
| Sun 24: |
291 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
34.57g |
|
27.53g |
|
-
|
-
|
| Sat 23: |
507 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
31.89g |
|
83.89g |
|
-
|
-
|
| Fri 22: |
460 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
35.85g |
|
53.77g |
|
-
|
-
|
| Thu 21: |
497 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
44.53g |
|
54.75g |
|
-
|
-
|
| Wed 20: |
636 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
47.54g |
|
61.57g |
|
-
|
-
|
| Tue 19: |
465 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
34.52g |
|
60.27g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
1146 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
141.50g |
|
19.07g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
3.74g |
|
33.81g |
|
-
|
-
|
| Sun 28: |
883 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
62.21g |
|
42.57g |
|
-
|
-
|
| Tue 23: |
919 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
82.73g |
|
11.43g |
|
-
|
-
|
| Mon 22: |
511 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
49.92g |
|
59.33g |
|
-
|
-
|
| Fri 19: |
860 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
70.61g |
|
46.98g |
|
-
|
-
|
| Thu 18: |
676 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
62.36g |
|
18.43g |
|
-
|
-
|
| Wed 17: |
686 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
63.10g |
|
27.99g |
|
-
|
-
|
