| July 2024 |
| Tue 30: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
148.29g |
|
186.92g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
131.01g |
|
146.84g |
|
-
|
-
|
| Thu 14: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
118.99g |
|
161.12g |
|
-
|
-
|
| Tue 12: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
106.10g |
|
172.30g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
90.61g |
|
177.93g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
2373 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
41.80g |
|
277.88g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
39.75g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
96.89g |
|
224.82g |
|
-
|
-
|
| Sat 13: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
44.03g |
|
71.58g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
135.89g |
|
177.84g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
106.22g |
|
76.56g |
|
-
|
-
|
| Wed 4: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
180.84g |
|
1.02g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
106.91g |
|
119.37g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.44g |
|
44.80g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
44.55g |
|
34.88g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
3964 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
253.04g |
|
241.42g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
18.45g |
|
68.61g |
|
-
|
-
|
| Thu 26: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
55.27g |
|
108.24g |
|
-
|
-
|
| Sun 22: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
35.77g |
|
15.25g |
|
-
|
-
|
