| November 2018 |
| Wed 21: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
25.73g |
|
89.95g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
19.95g |
|
4.06g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
54.85g |
|
140.60g |
|
-
|
-
|
| Wed 12: |
1249 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
41.10g |
|
144.87g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
508 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
35.16g |
|
19.57g |
|
-
|
-
|
| Wed 11: |
986 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
46.90g |
|
86.22g |
|
-
|
-
|
| Tue 10: |
1564 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
91.38g |
|
89.40g |
|
-
|
-
|
| Mon 9: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
58.11g |
|
129.27g |
|
-
|
-
|
| Fri 6: |
1134 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
83.59g |
|
77.97g |
|
-
|
-
|
| Thu 5: |
747 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
69.33g |
|
57.03g |
|
-
|
-
|
| Wed 4: |
1194 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
70.78g |
|
122.50g |
|
-
|
-
|
| Tue 3: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
47.79g |
|
45.51g |
|
-
|
-
|
| Mon 2: |
713 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
39.72g |
|
61.74g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
495 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
23.85g |
|
50.88g |
|
-
|
-
|
| Fri 22: |
776 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
73.39g |
|
14.57g |
|
-
|
-
|
| Thu 21: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
134.51g |
|
90.74g |
|
-
|
-
|
| Wed 20: |
1700 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
151.38g |
|
170.62g |
|
-
|
-
|
| Tue 19: |
1364 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
108.05g |
|
109.16g |
|
-
|
-
|
| Mon 18: |
1674 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
123.89g |
|
131.62g |
|
-
|
-
|
| Fri 15: |
404 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
4.16g |
|
50.16g |
|
-
|
-
|
