| September 2024 |
| Mon 16: |
817 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
102.13g |
|
67.96g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1034 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
48.94g |
|
100.68g |
|
-
|
-
|
| Wed 10: |
1340 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
89.48g |
|
143.94g |
|
-
|
-
|
| Mon 8: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
96.56g |
|
236.77g |
|
-
|
-
|
| Sun 7: |
1932 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
145.11g |
|
193.02g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
127.52g |
|
179.26g |
|
-
|
-
|
| Sat 20: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
139.37g |
|
179.75g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
41.53g |
|
59.94g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
85.64g |
|
147.37g |
|
-
|
-
|
| Thu 27: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
94.54g |
|
146.09g |
|
-
|
-
|
| Wed 26: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
132.51g |
|
155.57g |
|
-
|
-
|
| Tue 25: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
119.01g |
|
151.38g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
106.58g |
|
123.27g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
95.10g |
|
197.45g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
124.73g |
|
196.22g |
|
-
|
-
|
| Wed 3: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
56.39g |
|
20.24g |
|
-
|
-
|
| Tue 2: |
2181 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
122.71g |
|
211.89g |
|
-
|
-
|
| Mon 1: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
109.33g |
|
144.62g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
2080 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
177.07g |
|
150.89g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
97.72g |
|
102.61g |
|
-
|
-
|
