| January 2022 |
| Wed 26: |
2175 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
102.02g |
|
236.19g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1978 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
110.11g |
|
171.95g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
851 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
35.24g |
|
102.56g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
348 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
25.92g |
|
29.70g |
|
-
|
-
|
| Tue 21: |
1085 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
44.55g |
|
75.64g |
|
-
|
-
|
| Wed 15: |
1814 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
121.08g |
|
213.29g |
|
-
|
-
|
| Tue 14: |
1415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
95.79g |
|
138.69g |
|
-
|
-
|
| Mon 13: |
2382 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
136.34g |
|
244.93g |
|
2559*
|
 177
|
| November 2016 |
| Wed 9: |
1991 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
170.21g |
|
99.36g |
|
2061*
|
70
|
| Tue 8: |
1841 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
93.32g |
|
222.63g |
|
2198*
|
357
|
