| November 2022 |
| Mon 28: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
84.57g |
|
31.00g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
73.80g |
|
107.75g |
|
2507*
|
 1085
|
| March 2020 |
| Mon 2: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
22.48g |
|
15.56g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
52.82g |
|
22.03g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
22.84g |
|
1.73g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
54.45g |
|
15.03g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
62.10g |
|
43.86g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
110.42g |
|
32.21g |
|
-
|
-
|
| Sun 24: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
46.17g |
|
16.26g |
|
-
|
-
|
| Mon 11: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
89.72g |
|
27.96g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
7.92g |
|
22.91g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
44.79g |
|
19.86g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
108.95g |
|
52.19g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
73.04g |
|
32.68g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
50.23g |
|
15.07g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
33.46g |
|
44.64g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
130.31g |
|
62.93g |
|
-
|
-
|
| Thu 10: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
56.75g |
|
51.31g |
|
-
|
-
|
| Fri 4: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
77.67g |
|
48.01g |
|
-
|
-
|
| Wed 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
102.48g |
|
62.21g |
|
-
|
-
|
