| December 2018 |
| Tue 4: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
26.76g |
|
140.62g |
|
-
|
-
|
| Mon 3: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
43.72g |
|
219.71g |
|
-
|
-
|
| Sun 2: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
36.78g |
|
146.47g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
23.94g |
|
203.88g |
|
-
|
-
|
| Thu 29: |
2174 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
142.91g |
|
79.44g |
|
180.48g |
|
-
|
-
|
| Wed 28: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
26.68g |
|
211.26g |
|
-
|
-
|
| Tue 27: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
65.74g |
|
233.29g |
|
-
|
-
|
| Mon 26: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
64.25g |
|
251.43g |
|
-
|
-
|
| Wed 21: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
6.81g |
|
45.35g |
|
-
|
-
|
| Tue 20: |
3223 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
172.48g |
|
107.99g |
|
312.94g |
|
-
|
-
|
| Thu 15: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
24.14g |
|
64.82g |
|
-
|
-
|
| Wed 14: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
47.33g |
|
179.61g |
|
-
|
-
|
| Mon 12: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
36.88g |
|
112.01g |
|
-
|
-
|
| Mon 5: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
24.35g |
|
104.51g |
|
-
|
-
|
| Fri 2: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
10.73g |
|
83.00g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
41.53g |
|
212.54g |
|
-
|
-
|
| Sat 27: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
22.65g |
|
95.36g |
|
-
|
-
|
| Thu 25: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
17.53g |
|
116.26g |
|
-
|
-
|
| Wed 24: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
52.44g |
|
239.24g |
|
-
|
-
|
| Fri 19: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
33.33g |
|
169.09g |
|
-
|
-
|
