| March 2018 |
| Sun 18: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
13.11g |
|
48.36g |
|
-
|
-
|
| Sat 10: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
12.06g |
|
58.91g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
39*
|
-
|
| Mon 5: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
7.83g |
|
174.31g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
2.73g |
|
72.44g |
|
-
|
-
|
| Sun 11: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.09g |
|
103.88g |
|
-
|
-
|
| Sat 10: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
3.74g |
|
6.82g |
|
-
|
-
|
| Sun 4: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
26.63g |
|
136.28g |
|
-
|
-
|
| January 2018 |
| Wed 10: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
1.88g |
|
27.51g |
|
-
|
-
|
| Tue 9: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
38.31g |
|
68.39g |
|
-
|
-
|
| Mon 8: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
13.60g |
|
4.80g |
|
-
|
-
|
| Sun 7: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
58.30g |
|
122.74g |
|
-
|
-
|
| Sat 6: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
33.75g |
|
44.20g |
|
-
|
-
|
| Fri 5: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
8.55g |
|
86.03g |
|
-
|
-
|
| Wed 3: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
44.36g |
|
68.83g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
20.81g |
|
108.73g |
|
-
|
-
|
| Wed 27: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
64.04g |
|
40.67g |
|
-
|
-
|
| Mon 25: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
56.51g |
|
93.31g |
|
-
|
-
|
| Sun 24: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
35.26g |
|
51.61g |
|
-
|
-
|
| Sat 23: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
11.05g |
|
29.57g |
|
-
|
-
|
| Thu 21: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
8.77g |
|
32.21g |
|
-
|
-
|
