| November 2019 |
| Fri 1: |
2117 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
66.28g |
|
207.93g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.39g |
|
64.54g |
|
-
|
-
|
| Tue 29: |
2689 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
198.02g |
|
264.67g |
|
-
|
-
|
| Fri 25: |
1434 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
56.96g |
|
191.91g |
|
-
|
-
|
| Thu 24: |
2470 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
135.23g |
|
252.81g |
|
-
|
-
|
| Wed 23: |
1774 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
83.44g |
|
259.19g |
|
-
|
-
|
| Tue 22: |
1991 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
107.61g |
|
199.87g |
|
-
|
-
|
| Mon 21: |
1945 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
113.37g |
|
223.72g |
|
-
|
-
|
| Fri 18: |
1264 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
63.39g |
|
160.78g |
|
-
|
-
|
| Thu 17: |
2274 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
136.20g |
|
241.04g |
|
-
|
-
|
| Wed 16: |
2613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
159.44g |
|
298.55g |
|
-
|
-
|
| Tue 15: |
2173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
150.44g |
|
217.59g |
|
-
|
-
|
| Mon 14: |
2086 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
198.30g |
|
213.90g |
|
-
|
-
|
| Sun 13: |
2864 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
100.47g |
|
361.57g |
|
-
|
-
|
| Sat 12: |
4812 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
227.20g |
|
206.06g |
|
462.84g |
|
-
|
-
|
| Fri 11: |
2159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
157.94g |
|
202.70g |
|
-
|
-
|
| Thu 10: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
167.49g |
|
217.85g |
|
-
|
-
|
| Wed 9: |
4075 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
152.13g |
|
621.02g |
|
-
|
-
|
| Tue 8: |
1975 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
171.11g |
|
147.90g |
|
-
|
-
|
| Mon 7: |
1998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
157.87g |
|
167.47g |
|
-
|
-
|
